If you have some toxic traits, it doesn’t mean you’re a toxic person. Over time, we may pick up certain traits and qualities in an effort to “protect” ourselves from the world. The important part is not to be blinded to the tra ...
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Face oils, sometimes called beauty oils, are the latest trend in skincare, but it is also one of the most intimidating items in the market right now. It may seem counterintuitive at first for people with already oily or combination skin, but everybody ...
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“I lost 8 pounds and I felt like it wasn’t even that hard.” How often have you heard someone say this, truthfully? Probably not often. Unless you’ve been blessed with a rapid metabolism, it’s rare to easily shed weight, right? Usually it takes a good ...
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Failing is an inevitable part of life unfortunately and it can be hard to cope with. Let’s be honest, it straight up sucks when you work so hard for something just to have it come crashing down. If you let it then failure can start to consume you and ...
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This year wasn’t an easy one for me but there are certain things which made this year probably the best one of my life. I have always been vocal about my struggles with depression and mental illness and how I had been suffering for the past many years ...
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The winter season is always full of happy days, but your hair might not agree with this. Cold, sometimes dry air unfortunately can aggravate the condition of your hair, especially if you like to rock it 24/7 without putting your hat on (yes, it is not ...
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Whilst I was on holidays a few weeks ago I decided (after much umming and ahing) to head down to the local beach while my partner Mike was at work, just to check it out and go for a walk (This is something I used to do multiple times per week). I ende ...
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Changing a particular habit in your life is more comfortable to talk about than to do. Your joy, your inspiration, and your success are the complete outcomes of the combination of all your habits. Every individual has the same opportunity to enjoy pro ...
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