From the moment we wake up to the second we finish our job; our moods can be of a roller coaster. There are factors affecting our moods such as rushed mornings, late trains, busy schedules or demanding boss. Our days can get pretty tough. But with sim ...
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Personally, I didn’t just “decide” to quit corporate life. Corporate decided for me, not an unusual situation. Acquisitions, mergers, downsizing, restructuring. All familiar words to many of us. 2020 brought my layoff due to COVID “budget ...
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The term self-care is often accompanied by images of bubble baths, minty facemasks, fluffy slippers and soft white robes. While pampering can be an important part of any routine it isn’t the be-all and end-all of self-care. While it can include activi ...
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Want to know how to feel better during these changing times? Have you suffered from loneliness, anxiety or even depression lately? Our world is going through a global evolution. That’s why learning how to flow through these changing times will b ...
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It was like being in a maze and not knowing which way to turn. There I was deeply in love again while I was holding my first child. I knew giving up this passion would mean that I would be setting a good example for her. I would be comfortable calling ...
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When 2020 was at its peak to begin, everyone was over their heads with new year resolutions. The previous year, we had mapped out plans and goals that we will hit before the year runs out, and it was all about success. But we forgot something to add. ...
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I have no idea what possessed me to sign up for a half marathon in Iceland. I should have been cozied up by a warm fire, admiring the view of waterfalls outside my window. Instead, I was about to run up and down a mountain range in the rain. ...
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Taking care for your skin is one of the easiest ways to ensure long-term skin health and radiance. I’ve always favoured natural brands over lab-created solutions. Reason being? They are dedicated to redefining beauty industry standards for produ ...
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