Life is a little crazy sometimes . . . actually, it can be pretty crazy a lot of the time. Things happen that we don’t plan for. People can be rude or unkind to us for no reason. We go through traumatic experiences that throw us off our game for a lo ...
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It's that time of the year again when everything seems to be a bit hectic and out of control. The middle of the year is usually when people start to feel very overwhelmed and all over the place. The New Year’s resolutions have slowly died out, everyon ...
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One of the most common questions that comes into our minds while talking about wellness, lifestyle and beauty. It’s one of those topics that combine skincare, haircare, healthy eating and lifestyle into one picture. Do skin, hair and nail supplements ...
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Is there anything more soothing for the mind than a beautiful garden at home? Smell the wonderful fragrances, enjoy the visit of butterflies and bumblebees and just simply enjoy the beautiful sight of colorful flowers. If you plant the right flowers a ...
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Yoga has grown in popularity exponentially over the last ten years. Maybe you have friends who practice. It’s possible you have been to a class or two yourself. Yet for some reason or another the practice just didn’t stick. Maybe you didn’t like the c ...
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