What is Personal Growth? it is a “process by which a person recognizes himself or herself and continually develops himself or herself to reach his/her full potential. Personal growth is an important part of a person’s growth, maturity, success a ...
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As we enter the seventh month of 2020, it’s still hard to believe that self-isolation, climbing COVID cases and toilet paper shortages are our reality. Even though we’ve started to get back to some sort of normalcy, so much of our everyday lives has c ...
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What pops into your head when you hear the phrase self-care? For years, my definition of self-care was very one-dimensional. I pictured bubble baths and skincare. To me, and most of us, self-care was about doing something special to pamper yourself. T ...
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Self-care has grown to become a necessity in all of our lives. Life gets stressful (to say the least!) and we ALL need to take some time for ourselves every so often. Personally, I enjoy dedicating some time on the weekends to some self-care. Beauty r ...
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I’m not a morning person. I have a hard time waking up in the morning and always seem to roll out of bed with little time to spare before I have to walk out the door. Because of this, I have a really bad habit of either not eating breakfas ...
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