5 Things Holding You Back from Personal Growth

What is Personal Growth?  it is a “process by which a person recognizes himself or herself and continually develops himself or herself to reach his/her full potential. Personal growth is an important part of a person’s growth, maturity, success a ...

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5 Ways to Stay Connected During Quarantine

As we enter the seventh month of 2020, it’s still hard to believe that self-isolation, climbing COVID cases and toilet paper shortages are our reality. Even though we’ve started to get back to some sort of normalcy, so much of our everyday lives has c ...

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The 6 categories of self-care

The 6 Categories of Self-Care + Why They’re So Important

What pops into your head when you hear the phrase self-care? For years, my definition of self-care was very one-dimensional. I pictured bubble baths and skincare. To me, and most of us, self-care was about doing something special to pamper yourself. T ...

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Best beauty rituals for the weekend

Best Beauty Rituals for the Weekend

Self-care has grown to become a necessity in all of our lives. Life gets stressful (to say the least!) and we ALL need to take some time for ourselves every so often. Personally, I enjoy dedicating some time on the weekends to some self-care. Beauty r ...

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Easy breakfast ideas for rushed mornings

Easy Breakfast Ideas for Rushed Mornings

I’m not a morning person. I have a hard time waking up in the morning and always seem to roll out of bed with little time to spare before I have to walk out the door.  Because of this, I have a really bad habit of either not eating breakfas ...

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