The No Bullshit Approach to Self-Motivation

The No Bullsh*t Approach to Self-Motivation

You know what you have to do, but you can’t seem to make yourself do it. Does that sound familiar? Is your ability to motivate yourself just not there? This is all I seem to hear from my family friends who want the motivation to lose weight or w ...

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5 Ways to Stay Connected During Quarantine

As we enter the seventh month of 2020, it’s still hard to believe that self-isolation, climbing COVID cases and toilet paper shortages are our reality. Even though we’ve started to get back to some sort of normalcy, so much of our everyday lives has c ...

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8 things to know before becoming a digital nomad

8 Things to Know Before Becoming a Digital Nomad

Becoming a digital nomad sounds like the dream of a lifetime for many wondrous souls out there. Travelling around as much as you want, a free birdie crossing seas… Who doesn’t want to live a free life? One that you can wake up whenever you want ...

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Start that journaling practice now

Start That Journaling Practice Now and Reap the Benefits

Have you been wanting to make journaling a part of your routine, but keep telling yourself “I’ll do it tomorrow” or “I need to find the cutest journal first!”? Girl, me too! I’ve flirted with journaling on-and-off t ...

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Easy breakfast ideas for rushed mornings

Easy Breakfast Ideas for Rushed Mornings

I’m not a morning person. I have a hard time waking up in the morning and always seem to roll out of bed with little time to spare before I have to walk out the door.  Because of this, I have a really bad habit of either not eating breakfas ...

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