Taking time to declutter your mind creates peace and brings clarity to ones every day life. A cluttered mind has many negative side effects, from an overwhelmed life to disapproving physical and mental health issues. Just as physical clutter affects t ...
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Have you ever felt like something inside of you is trying to shout out that it’s time to stop playing small and be ready to change your life? Transformation can feel super scary yet thrilling at the same time. Sure! It takes some courage to get out of ...
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By setting your boundaries, you are telling others how you want and expect to be treated. You are setting the limits about who can come into your space and what you what you expect of others once they are there. This includes how you want t ...
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Women just love the idea of dressing up. We like to stare down our reflection over store windows. We have different fashion icons we look up to and clothing rules (basically guidelines) we adhere to. But before getting clothed and glammed up with thes ...
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Have you ever noticed that sometimes the tasks that are supposed to take 10 minutes to complete, might take you 30 minutes to complete, and after that, you feel exhausted? You get distracted by the little things, and then do much less during the ...
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