10 Productivity Hacks To Help You Accomplish More Goals in Less Time

Have you ever noticed that sometimes the tasks that are supposed to take 10 minutes to complete, might take you 30 minutes to complete, and after that, you feel exhausted?  You get distracted by the little things, and then do much less during the ...

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Online dating, bumble dating, tinder dating, online dating experience

How I Turned Online Dating into a Positive Experience

I’ll admit, I didn’t have any kind of a “game” going for me, in dating terms, until just a couple of years ago. After moving to a new country, Germany, and giving myself an incredible new start, I figured – it’s time for me to be out there. It’s ...

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Melan-skincare-review

Mélan Skincare – Review

It’s rare to find a brand that checks all of my boxes (clean ingredients, sustainable packaging, brand values, etc.)  Truly, Mélan Skincare is a standout skincare brand that I wholeheartedly love and recommend. If you’re not familiar w ...

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How to do a social media detox

How to Detox From Social Media Without Giving it Up

If you’re wanting to wean yourself off of social media sites, this is not the post for you.  For many of us–especially during 2020–, social media is our water cooler. It’s our time to socialize, have a coffee break, and interact with the o ...

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How to wake up early and conquer your day

How to Wake Up Early and Conquer your Day

We’ve all heard the stories of high-powered people and their morning routines. It seems that everyone who has found success in life wakes up before the crack of dawn and gets more done in those few hours than many people get done in a day. Does the th ...

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5 Foods That Help Chronic Stress (And 5 Foods That Make it Worse)

5 Foods That Help Chronic Stress (And 5 Foods That Make it Worse)

Everyday life is a stressor all on its own. But, according to Yale Medicine, chronic stress is a constant feeling of pressure and overwhelm over a long period of time. This stress doesn’t disappear or improve on its own. It is something that the perso ...

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The amazing benefits of self-care

The Amazing Benefits of Self-Care

Self-care can mean different things to different people. According to the World Health Organization self-care is defined as “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and cope with illne ...

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Just pure - review

Just Pure – Review

A couple of weeks ago, I came across a locally-produced skincare brand by the name of Just Pure. Haven’t heard of them before? Let me quickly get you up to speed. Just Pure offers unique natural skincare and body care products formulated and dev ...

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