5 Things Holding You Back from Personal Growth

What is Personal Growth?  it is a “process by which a person recognizes himself or herself and continually develops himself or herself to reach his/her full potential. Personal growth is an important part of a person’s growth, maturity, success a ...

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The No Bullshit Approach to Self-Motivation

The No Bullsh*t Approach to Self-Motivation

You know what you have to do, but you can’t seem to make yourself do it. Does that sound familiar? Is your ability to motivate yourself just not there? This is all I seem to hear from my family friends who want the motivation to lose weight or w ...

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5 Ways to Stay Connected During Quarantine

As we enter the seventh month of 2020, it’s still hard to believe that self-isolation, climbing COVID cases and toilet paper shortages are our reality. Even though we’ve started to get back to some sort of normalcy, so much of our everyday lives has c ...

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The 6 categories of self-care

The 6 Categories of Self-Care + Why They’re So Important

What pops into your head when you hear the phrase self-care? For years, my definition of self-care was very one-dimensional. I pictured bubble baths and skincare. To me, and most of us, self-care was about doing something special to pamper yourself. T ...

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11 beauty tricks for moms with newborn babies

11 Easy Beauty Tricks for Moms with Newborn Babies

They said, “You might not even find the time to use lotion sometimes.”  I laughed hard at that. Boy, were they right. Within a week of giving birth to my newborn baby, my hands were not what they used to be. My fingers especially weren’t what the ...

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8 things to know before becoming a digital nomad

8 Things to Know Before Becoming a Digital Nomad

Becoming a digital nomad sounds like the dream of a lifetime for many wondrous souls out there. Travelling around as much as you want, a free birdie crossing seas… Who doesn’t want to live a free life? One that you can wake up whenever you want ...

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Start that journaling practice now

Start That Journaling Practice Now and Reap the Benefits

Have you been wanting to make journaling a part of your routine, but keep telling yourself “I’ll do it tomorrow” or “I need to find the cutest journal first!”? Girl, me too! I’ve flirted with journaling on-and-off t ...

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Best beauty rituals for the weekend

Best Beauty Rituals for the Weekend

Self-care has grown to become a necessity in all of our lives. Life gets stressful (to say the least!) and we ALL need to take some time for ourselves every so often. Personally, I enjoy dedicating some time on the weekends to some self-care. Beauty r ...

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